Mirrorless
Micro Four Thirds
Olympus E-M5 III — Settings for Sports Photography
Here are the recommended camera settings for sports photography with the Olympus E-M5 III. These general values work as a great starting point — for settings tailored to your specific gear, try the wizard.
Recommended Settings
| Setting | Value |
|---|---|
| ISO | 400–3200 |
| Aperture | f/2.8 – f/5.6 |
| Shutter Speed | 1/500s – 1/2000s |
| White Balance | Auto |
| Focus Mode | Continuous AF (AF-C), Tracking |
These values are general recommendations. The wizard gives you values optimized for your Olympus E-M5 III and lens — plus step-by-step menu paths.
Camera-Specific Tips
- The E-M5 III's vari-angle touchscreen allows you to compose shots from creative angles, such as low to the ground or overhead, without straining your neck.
- Customize the Fn1 and Fn2 buttons on the Olympus E-M5 III to quickly access your most-used settings without diving into the menu. This speeds up your shooting process, especially in fast-paced environments.
Get Camera-Specific Guidance
These are general recommendations for this scene. The wizard can show you exactly where to find each setting in your camera’s menu system, plus values optimized for your specific gear.
Start the Wizard
Get settings tailored to your Olympus E-M5 III for sports photography — including menu paths and lens tips.