Mirrorless
Micro Four Thirds
Olympus OM-D E-M10 III — Settings for Sports Photography
Here are the recommended camera settings for sports photography with the Olympus OM-D E-M10 III. These general values work as a great starting point — for settings tailored to your specific gear, try the wizard.
Recommended Settings
| Setting | Value |
|---|---|
| ISO | 400–3200 |
| Aperture | f/2.8 – f/5.6 |
| Shutter Speed | 1/500s – 1/2000s |
| White Balance | Auto |
| Focus Mode | Continuous AF (AF-C), Tracking |
These values are general recommendations. The wizard gives you values optimized for your Olympus OM-D E-M10 III and lens — plus step-by-step menu paths.
Camera-Specific Tips
- Take advantage of the electronic viewfinder (EVF) on the OM-D E-M10 III, which provides a live histogram overlay. This feature helps you monitor exposure levels in real-time, ensuring your photos are neither too dark nor too bright.
- Customize the function buttons on the OM-D E-M10 III to suit your shooting style. For example, assign the Fn1 button to quickly switch between different focus modes, allowing you to adapt swiftly to changing scenes.
Get Camera-Specific Guidance
These are general recommendations for this scene. The wizard can show you exactly where to find each setting in your camera’s menu system, plus values optimized for your specific gear.
Start the Wizard
Get settings tailored to your Olympus OM-D E-M10 III for sports photography — including menu paths and lens tips.